Mat Yoga Classes
Now booking Mat and Aerial yoga classes for the Summer Session:
Important notes on all Mindful Movement sessions at Sensational Development:
Classes are not pro-rated for registered sessions
Make-ups are not available for missed group sessions
Full payment is due upon registration.
Classes are subject to cancellation based on enrollment
A variety of group options are scheduled to help accommodate our families' schedules. Please keep in mind that group sessions will be held based on enrollment.
*We will be happy to add groups to our schedule if four or more children are interested.
Little Lotuses: $160.00 for 8 weeks
All children's mat classes are $240.00 for 12 weeks
Private 1 hour classes: $100.00
Mat Classes for Summer 2017
Zensational Kids Thursdays 4:30-5:15 PM: An inspirational and educational yoga program for kids of varied ages and abilities. This class aims at educating and empowering kids with effective skills and techniques that lead to productive, positive and peaceful futures.
Peaceful Warriors Wednesday 10:00-10:45 AM: Focusing on developing strength and balance, this class promotes body awareness, self-esteem and character. Our classes instill mindfulness and resilience all while maintaining a fun-loving atmosphere. Through strategies such as breathing, movement, cooperative games, positive affirmations, and meditation children will learn techniques to cope with the pressures of their everyday lives.
Yoga Together…..A Family Yoga Class Thursdays 6:00-6:45 (will run based on registration) Yoga for the whole family! Family Yoga is a fun, joyful and peaceful way to move together mindfully. Join us where we focus on how to lift each other up, build strength & flexibility through partner poses and ease into relaxation and rest. This class is a beautiful opportunity for family bonding time
Little Lotuses Wednesdays 11:00 AM-12:00 PM: This beautiful class is for parents or caregivers with babies ages 6 weeks old until active walking. An innovative class that will strengthen your body and the bond between you and your baby. Using interactive poses that incorporate your baby, you will strengthen your core, improve your posture, build confidence and promote a sense of calm.
Little Waddlers: Fridays Active walkers- 3 years The program is designed to promote the bonding between parent (or primary caregiver) and child. It encourages social interaction among all members and emphasizes playful ways to develop motor and sensory skills. We reinforce this bond with many sensory, playful and engaging experiences. There is an educational component to help caregivers understand developmental milestones and their relationship to functional performance later in childhood.
Yogi Tots: Fridays ages 3-4 Filled with music and movement, developed to introduce all age-appropriate yoga poses and sensory motor activities. Easily understood explanations of breathing techniques and concepts related to focus are incorporated into this playful environment. Fun movement activities, in our Sensory gym, are utilized at the start of our Yoga session to ready little bodies to listen and learn before they transition to our Yoga room. Through repetition and consistent class structure, your little yogi's practice will begin to blossom!
*Our groups for Toddlers are a blend of our mindful movement programs and developmental groups. We customize the programs to meet the needs of the children enrolled. They are run with input from therapists, a yoga instructor and early childhood specialists.
Packages are available for 1 hour adult mat classes.
Thursdays 7:30 with Maria
$15 for walk in (you must call to reserve a spot in class. we often run based on registration)
5 classes - $70.00( $14.00 per class) savings of 5 dollars- expires after 2 months
10 classes - $130.00($13.00 per class) savings of 20 dollars- expires after 3 months
15 classes - $180.00( $12.00 per class) savings of 45 dollars- expires after 4 months